Service Description

Get ready to turn up the heat with SWEAT, an invigorating heated yoga class designed to challenge and transform your practice. In this dynamic session, you’ll flow through a series of energizing postures that build strength, flexibility, and endurance, all while benefiting from the warmth of a heated room. The heat helps to deepen your stretches, detoxify your body, and enhance circulation, leaving you feeling revitalized and refreshed. Suitable for all levels, SWEAT encourages you to push your limits, connect with your breath, and cultivate mindfulness. Join us at Wanderlust Holistic for a powerful experience that will leave you feeling strong, centered, and energized!